Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Healthy Joints for Life in Just 8 Weeks by Richard Diana - Available

Healthy Joints for Life in Just 8 Weeks

by Richard Diana
ebook
Read a sample Read a sample
Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level.
THIS VOLUME INCLUDES:
  • An accessible overview of the science behind joint pain and inflammation
  • Which delicious foods reduce inflammation
  • Simple exercises tailored to your ability
  • The right supplements to help increase your mobility
    • Expand title description text
    Publisher: Harlequin

    Kindle Book

    • ISBN: 9781460319697
    • Release date: September 20, 2023

    OverDrive Read

    • ISBN: 9781460319697
    • Release date: September 20, 2023

    EPUB ebook

    • ISBN: 9781460319697
    • File size: 4805 KB
    • Release date: September 20, 2023
    Loading
    Loading

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Self-Improvement Nonfiction

    Languages

    English

    Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!
    In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level.
    THIS VOLUME INCLUDES:
  • An accessible overview of the science behind joint pain and inflammation
  • Which delicious foods reduce inflammation
  • Simple exercises tailored to your ability
  • The right supplements to help increase your mobility
    • Expand title description text
    Health & Fitness Self-Improvement Nonfiction